Yoga and lunch - Yoga Sapien_edited.jpg

Saturday 15th January 2022

11am - 2pm

After the hustle and bustle of Christmas, come and spend 3 lovely hours, just for you.  Yoga, meditation and the best lunch you've had since Christmas day!!  Only this one is a Middle Eastern Feast!

I teach the yoga and my friend, Pam Taylor, is the chef extraordinaire!

YOGA & vision boarding workshop

Yoga & Vision Boarding Workshop.jpg

Sunday 16th January 2022

11am - 3pm    Cost £45

Come and join me and my friend Sarah Pike, at her beautiful Yoga Yurt in Rydal, for 4 hours of mindful, embodied yoga, followed by an opportunity to create your own vision board.  This can help you to clarify your vision for the life you truly want to live – and keep it top of mind so you can make persistent progress toward it, no matter what is happening in the world around us!

Bring and share lunch and we will provide all other materials + home-made cakes and snacks. Places are limited, so book early! 


Yoga and lunch, fellside centre, kendal.jpg

March 19th 2022

11am - 2pm

Join Pam and I again for 3 hours of nurturing yoga, delicious and nutritious lunch, connection and interesting chats with interesting people.