Photo: Eric Pye
Weekend Yoga & Walking Retreats in 2021
The stunning Lake District
at Brathay Hall, Ambleside
3 days: Friday 3rd to Sunday 5th
at Trigonos, North Wales
Now coming in 2022
Registering interest, please get in touch
Hi, I'm Jacq
Maybe we're a lot alike you and I? Ever evolving human beings, trying our best to do and be the best we can in this ever changing world. It's quite a ride isn't it?!
I've always been a curious soul. Curious about life, about places, about people, about my own thoughts and behaviours. I was that annoying child at school, constantly asking, 'but why?'
During my on-going quest for self-awareness, one thing has become crystal clear...I love the feeling that freedom brings me. Freedom within my body of course, but also freedom in my head and in my soul, which has been the real treasure yoga has gifted me over the years.
I would like to help you to find the freedom within yourself to feel empowered,
grounded and more alive.
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.