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cherish.every.moment.

Photo: Eric Pye

Yoga and Walking with the Alexander Technique retreats 

TO STRENGTHEN THE BODY, FREE THE MIND, FEED THE SOUL

Weekend escape to:

The stunning Lake District
at Brathay Hall, Ambleside


3 days: Friday 3rd to Sunday 5th
December 2021 

women only

Weekend escape to:

Beautiful Snowdonia
at Trigonos, North Wales

4 DAYS: FRIDAY 8TH TO MONDAY 11TH

APRIL 2022

women only

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only a few spaces left

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Hi, I'm Jacq

Jacq Wallace - walking in the Lake Distr

Maybe we're a lot alike you and I? Ever evolving human beings, trying our best to do and be the best we can in this ever changing world.  It's quite a ride isn't it?!

 

I've always been a curious soul.  Curious about life, about places, about people, about my own thoughts and behaviours.  I was that annoying child at school, constantly asking, 'but why?'

 

During my on-going quest for self-awareness, one thing has become crystal clear...I love the feeling that freedom brings me.  Freedom within my body of course, but also freedom in my head and in my soul, which has been the real treasure yoga has gifted me over the years.

I would like to help you to find the freedom within yourself to feel empowered,

grounded and more alive.

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.

Eckhart Tolle

Photo: Eric Pye
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