Maybe we're a lot alike you and I? Ever evolving human beings, trying our best to do and be the best we can in this ever changing world.  It's quite a ride isn't it?!

 

I've always been a curious soul.  Curious about life, about places, about people, about my own thoughts and behaviours.  I was that annoying child at school, constantly asking, 'but why?'

 

During my on-going quest for self-awareness, one thing has become crystal clear...I love the feeling that freedom brings me.  Freedom within my body of course, but also freedom in my head and in my soul, which has been the real treasure yoga has gifted me over the years.